Am I Healthy?

MFP

I tracked myself for 48 hours; I recorded almost every single action I did from Saturday-20th Feb 2016 to Sunday- 21st Feb 2016. I recorded a video and used MyFitnessPal at the same time; here you can watch the video, and the app’s screenshots. You can find in this video what I ate, what I read, what I did and many other things, So let’s look at that.

 

 

 

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